Chilliwack's Centre for Kinesiology Health and Sport

Move Better. Perform Better. Live Better.

What People Say

Reviews pulled from Google Business Profile — replace with live feed when integrated.

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Kathleen Bignell profile picture
Kathleen Bignell
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Was surprised how good after treatment my wrist felt. Thank you
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Eric Gaudet
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Very professional, considerate, and super helpful to mending the problem
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Miss Rina
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Vibhu Mittal is amazing!! I limped into my appointment and sprinted out. She fixed my pain. I can't say enough about her.
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Arthur Still profile picture
Arthur Still
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what a great experience today at Mary physiotherapy.Got in right when appointment time was.Very friendly.
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Mark Broerken profile picture
Mark Broerken
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Very clean environment. Warm,Friendly and attentive Team.
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Naomi Olsen
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Always caring and polite and understanding.
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Laura Leys profile picture
Laura Leys
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I can't say enough about Mary Physio they help me when I was in a lot of pain! I would never go anywhere else! Thank you!! ❤️
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John Troy profile picture
John Troy
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Dry needling was helpful. Great staff.
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hana yoo profile picture
hana yoo
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She is the greatest physician in town

One team, One discipline, one Chilliwack address.

At Mary Physiotherapy, kinesiology isn’t a bolt-on service, it’s part of a full multidisciplinary team working together under one roof in Chilliwack. Our kinesiologists work alongside our physiotherapists, chiropractors, which means your exercise program is built with the full picture of your recovery in mind, not in isolation from everything else going on with your body.

We’re a local, Chilliwack-based clinic, and every plan starts with a real assessment. Whether you’re here kinesiology for injury recovery, chronic pain, performance, or just to move a little easier through your day, our kinesiology fitness specialist​s builds the plan around you.

Services We Offer at our Centre for Kinesiology Health and Sport

We've Been Doing This Since Before It Was a Google Search

Injury Rehabilitation and Recovery

Chronic Pain Management

Sports Performance Enhancement

Functional Fitness and Active Living

Pick Your Problem. We've Got a Treatment For It.

Musculoskeletal & Orthopedic

  • Sprains, strains, and soft tissue injuries
  • Back and neck pain
  • Shoulder, knee, and hip injuries
  • Tendonitis and repetitive strain injuries
  • Postural dysfunction

Post-Surgical & Post-Injury Recovery

  • Post-surgical rehabilitation (joint replacement, ligament repair, etc.)
  • Return-to-work conditioning after injury
  • Motor vehicle accident recovery 
  • Workplace injury recovery

Kinesiology for chronic pain & Long-Term Conditions

  • Chronic lower back pain
  • Osteoarthritis and joint degeneration
  • Fibromyalgia
  • Chronic fatigue-related mobility issues

Kinesiology for Sports Management & Performance

  • Sports injuries and re-injury prevention
  • Athletic performance and strength training
  • Movement pattern correction for athletes

Meet the multidisciplinary team helping Chilliwack move better, together.

Vibhu Mittal

Physiotherapist

Vibhu Mittal, BSc. PT (2001), brings over 17 years of experience across government hospitals, private clinics, and diverse settings in two countries. With expertise in orthopedics, neurology, and sports physiotherapy, she’s further trained in Kinesiotaping, Functional Dry Needling, Vestibular Rehabilitation, and spinal manipulation across the cervical, thoracic, lumbar, and full spine.

Shilpa Solanki

Physiotherapist Assistant

I’m a Physiotherapist with 3+ years of clinical experience in India. I completed my BPT from Lovely Professional University and have experience in hospital, private, and home-based rehabilitation. I’m currently working as a Physiotherapy Assistant (PTA) at Mary Physiotherapy Clinic in Chilliwack, BC.

Simranjot Kaur

Medical Office Assistant

Hello, my name is Simranjot Kaur, and I am a dedicated and friendly Medical Office Assistant with a background in Computer Information Systems. My education has helped me develop strong computer, communication, organizational, and administrative skills.

Your Treatment Journey

1

Initial Consultation

We start by listening to your history, your goals, and what's actually stopping you from moving the way you want to. No assumptions, no cookie-cutter forms.

2

Movement Assessment

Your kinesiologist evaluates your strength, mobility, and movement patterns to pinpoint exactly where things are breaking down. This is where the real plan starts.

3

Personalized Program Design

We build an exercise program around your specific condition and goals, not a generic printout pulled from a filing cabinet.

4

Guided Sessions

You work directly with your kinesiologist through each session, learning proper form and progressing at a pace that actually matches your recovery.

5

Progress Tracking & Adjustments

Your plan isn't static. As you improve, we adjust intensity, exercises, and goals so you're always working at the right level.

6

Long-Term Maintenance

Once you've hit your goals, we help you transition to a sustainable routine. So progress sticks instead of unraveling the moment sessions stop.

Why Chilliwack Chooses Us

Programs Built on Real Movement Assessment

We Track What You're Actually Doing, Session to Session

Your Program Adjusts the Moment You Do

From Recovery to Performance, One Program

We Know What "Better" Actually Means for You

Stop Bouncing Between Clinics. Start Here.

Insurance & Direct Billing Information

We are proud to offer direct billing services to a wide range of leading insurance providers, making it easier for you to access the care you need without the stress of handling paperwork.

Things People Usually Ask Us

1. Do I need a referral to see a kinesiologist?

No referral is required, you can book directly with our team for a kinesiology assessment.

Physiotherapy focuses on diagnosing and treating injury or dysfunction; kinesiology focuses on exercise-based rehabilitation and building the strength and movement patterns that support long-term recovery. Many of our clients use both as part of one coordinated plan.

Your first session includes a discussion of your goals and history, followed by a movement assessment. From there, your kinesiologist builds a program.

No. Your program is reassessed and adjusted as you progress, so exercises change as your strength, mobility, and goals change.

Move Better. Feel Better. Live Without Limits.

Helpful insights on physiotherapy, rehabilitation, injury recovery, and staying active from the team at Mary Physiotherapy in Chilliwack.