Precision Relief for the Tight Spots Massage Can’t Reach
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Dry needling involves inserting thin, sterile needles directly into trigger points, the tight, tender knots in muscle tissue that cause pain and restrict movement. Despite the needles, nothing is injected; the technique works by releasing muscle tension and stimulating a healing response in the tissue.
It’s a targeted option for muscle-related pain and tightness that hasn’t fully resolved with massage, stretching, or manual therapy alone.
At Mary Physiotherapy, treatment from a dry needling physiotherapist always starts with a real physical assessment and identifying your specific trigger points with muscle tension patterns before a single needle is placed, rather than targeting a general area based on where the pain seems to be.
That precision matters because dry needling works best when it’s actually targeted. A dry needling physiotherapist here evaluates which muscle bands are contributing to your pain or restricted movement, then treats those specific sites in not a broad, one-size-fits-all approach regardless of your condition.
Your dry needling treatment is also never delivered as a stand-alone session. It’s coordinated with the rest of your care at Mary Physiotherapy, working alongside manual therapy and exercise as part of one connected recovery plan.
Direct treatment of tight, tender knots in muscle tissue that cause localized pain and restrict movement.
Needling targeted at neck and upper shoulder muscle tension that's contributing to recurring headaches.
Addressing pain and tightness in the connective tissue surrounding muscles, often missed by treatments focused on the muscle alone.
Releasing tight muscle bands that are causing recurring spasms or cramping, particularly in the back, neck, and calves.
Targeted needling of forearm muscle tension contributing to elbow pain from repetitive strain.
Releasing deep muscle tension in the lower back that's limiting mobility and contributing to chronic discomfort.
Needling used to release tightness and support recovery in overworked muscles following intense training or activity.
Dry needling paired with hands-on treatment and exercise for a more complete approach to resolving muscle tension.
Directly addresses trigger points and tight muscle bands contributing to pain, headaches, and tension.
Releases tight knots and bands of muscle tissue, reducing spasms and improving overall muscle function.
Needle insertion stimulates blood flow to the treated area, supporting your body's natural recovery.
By releasing muscle tightness, dry needling can help restore movement that's been restricted by tension.
No medication involved, just needles targeting the specific tissue causing your pain.
Vibhu Mittal, BSc. PT (2001), brings over 17 years of experience across government hospitals, private clinics, and diverse settings in two countries. With expertise in orthopedics, neurology, and sports physiotherapy, she’s further trained in Kinesiotaping, Functional Dry Needling, Vestibular Rehabilitation, and spinal manipulation across the cervical, thoracic, lumbar, and full spine.
I’m a Physiotherapist with 3+ years of clinical experience in India. I completed my BPT from Lovely Professional University and have experience in hospital, private, and home-based rehabilitation. I’m currently working as a Physiotherapy Assistant (PTA) at Mary Physiotherapy Clinic in Chilliwack, BC.
Hello, my name is Simranjot Kaur, and I am a dedicated and friendly Medical Office Assistant with a background in Computer Information Systems. My education has helped me develop strong computer, communication, organizational, and administrative skills.
We identify the specific muscle tightness and trigger points contributing to your pain through a physical evaluation.
Your therapist determines which trigger points to target based on your specific presentation.
Thin needles are inserted into the identified trigger points. You may feel a brief twitch or cramping sensation, a sign the muscle is responding.
Mild soreness is common for a day or two afterward. We'll explain what to expect and how to care for the area.
We reassess muscle tension and pain levels each session, adjusting treatment as your body responds.
Dry needling continues as part of your broader treatment plan until your goals are met.
Treatment is guided by a physical assessment that identifies your specific tight muscle bands, not a broad, untargeted approach.
Dry needling is used alongside manual therapy and exercise here, working toward the same recovery goals rather than as an isolated session.
For muscle tension that's resistant to hands-on treatment, dry needling reaches tissue layers other manual techniques can't access as directly.
Your dry needling treatment is planned by the same team managing your overall recovery, not a separate, disconnected provider.
We prioritize your safety and comfort at Mary’s Physiotherapy Clinic. We adhere to strict sterilization protocols and use single-use, sterile needles for each treatment session.
Book your laser therapy session with Mary Physiotherapy today.
We are proud to offer direct billing services to a wide range of leading insurance providers, making it easier for you to access the care you need without the stress of handling paperwork.
No, dry needling targets specific muscle trigger points based on a physical assessment, while acupuncture is based on traditional Chinese medicine based on the theory of balancing energies Yin and Yang. Even clearing blockages of meridians.
Dry needling targets muscle trigger points directly, while IMS (Intramuscular Stimulation) does happen with dry needling but can be enhanced electrically, stimulating the needles while performing dry needling. Your therapist helps determine which is a better fit for your condition.
You may feel a brief twitch, cramp, or ache when the needle reaches a trigger point, this is normal and typically brief.
It varies by condition and severity. Your Therapist will discuss that with you during your assessment.
Yes, when performed by a trained physiotherapist. Mild soreness or bruising at the needle site is common and usually resolves within a day or two.
Muscle tightness, trigger point pain, tension headaches, and myofascial pain that hasn’t fully responded to massage or manual therapy alone.
Yes, this is covered by most extended health plans, consistent with our other treatments. Coverage details can vary, so we recommend confirming with your provider.
Mild soreness for a day or two is common, similar to the feeling after a deep tissue massage.
Helpful insights on physiotherapy, rehabilitation, injury recovery, and staying active from the team at Mary Physiotherapy in Chilliwack.
